Goal Weight Achieved!
6-Week Coaching Experience
1-on-1 Coaching with Christine
Finally break out of the same, repetitive eating patterns that are keeping you stuck
and
Step into the version of YOU that has your BEST body and an EASY relationship with food!
Results of the Program:
Being able to manage your emotions
without having to turn to impulsive urges for food
🥳
Dropping excess weight easily
👙
Craving foods that nourish
and energize your body
🥬
Enjoy the foods you love
without getting out of control
🧁
Achieving and maintaining your BEST body
(your goal weight or better!)
✨🎉✨
FINALLY getting out those skinny jeans & dresses
that have been hiding in your closet
💃
GOAL WEIGHT ACHIEVED! - PROGRAM
WHAT YOU GET
1
THE COURSE:
Finally Maintain Your Goal Weight
The unique, epic, step-by-step course
delivered in a video training with clear guidelines and effective action steps.
Details below...
2
COACHING:
1-on-1 Coaching Calls
with Christine
Two 30-minute coaching calls with Christine to map out your specific goals, plan, and methods to execute. 1 call before you start Week 1 and the 2nd call before Week 6
3
STRENGTH:
Unlimited Text Messaging
I'm there with you every step of the way! The first 2 weeks I'll have a specific texts for you to send me daily and then for the following 4 weeks a weekly text message. Although you can text me anytime during the 6 weeks!
GOAL WEIGHT ACHIEVED! - PROGRAM
THE COURSE MODULES
01
The "Long-Lasting Change" Method
Dive into the MOST effective method to end those bad habits and mindless overeating. Feel empowered around transforming your eating behaviors like a boss
02
Become a Hunger Crushing Pro
Discover what works best for you when deciding what to eat and how much
03
Feel Completely Satisfied with Less Food
Fat loss requires that you eat less than your body burns, but with these strategies it becomes so easy to feel satisfied on less calories.
04
End the Impulsive, Emotional Eating Urges
No longer will you have to act on impulsive urges when you feel stressed, bored, or overwhelmed. You'll be able to make empowered decisions and easily dismiss those impulsive urges to eat during tough, stressful moments. And come out feeling like you're on top of the world!
05
Enjoy the Foods You Love Without Getting Out of Control
Destroy the habit of the "All or Nothing" Thinking. Finally, moderation is possible with the right mindset strategy. Yes, you can have your dream body and eat your cake too!
06
Measuring Your Results Without the Scale
Let's get rid of the scale! There's better ways to measure your results and progress that make you feel much more empowered!
Accountability
Get text message access to Christine anytime throughout your 6 week journey
2 Breakthrough
Coaching Sessions
During our 30-min sessions, we'll dive deep into your specific goals and how to reprogram those annoying cravings & patterns that prevent you from having long-lasting results.
Customized
The program is customized to your specific goals and the type of body & lifestyle that is best for you
Expertise
I'll teach you all my secret hacks to accelerate fat loss, transition into maintenance, and most importantly the mindset principles needed for a complete transformation.
Disclaimer: Results may vary from one person to another.
This website's content is not a substitute for direct, personal, professional medical care and diagnosis. Please get clearance from your physician or health care provider before utilizing this information. The information contained in this website is from Christine's personal experience, results, and research only. She is not a medical professional and nothing on this website should be misconstrued to mean otherwise.
